How often do you go for a run?
Before I went to college, I was super lazy and led a sedentary life. But since I became a college student, I become self-conscious that it is necessary to keep me in a good shape. So I run every other day.
Where do you usually go running?
I prefer to run on the treadmill at the gym. Compared with running outdoors, this is more costly but healthier. Due to the serious air pollution, running outside is equal to ruining my lungs.
Do you like running? / Do you think running is a good way to stay healthy?
Definitely. Running can help us burn calories quickly and keep our body parts work in a positive manner. Besides, it removes all the negative emotions and pressure from work and study. I even enjoy a sound sleep after running for half an hour.
